Taylor Jackson

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  Knee Health / Rehab

  4 Weeks / 7 Days a Week

  $75.00

Packages

Purchase a package to begin booking sessions!

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  Evergreen Performance | Winter Sessions

  I’ve designed a 10-week virtual coaching experience built around the Evergreen Performance philosophy: Train. Practice. Play. This group training option provides structure, accountability and social connection during a season when motivation can sometimes run low. For the skiers and snowboarders in the group, winter is an especially important time to focus on movement quality and injury prevention—and this program will help you play stronger, straight into the spring and summer. This program will include: 4 self-guided workouts per week with modifications (gym access required) 5 quick and easy mobility sessions per week (via video recordings in my app) 10 live weekly group Zoom conversations exploring training, recovery, nutrition, sleep, energy, movement and more. Can't make a call? All calls will be recorded so you can watch or revisit them at your convenience. Access to group platform for questions and resources Schedule Weekly Zoom calls: Tuesdays, January 12th – March 16th Time: 1:00–1:30 PM Mountain | 3:00–3:30 PM Eastern | 12:00–12:30 PM Pacific $599.00
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  The Durable Athlete - Single Session

  The Durable Athlete | Train. Practice. Play. Designed for men who want to stay strong, capable, and active for years to come. This small-group class combines strength, power, conditioning, and mobility to build resilience, improve performance, and support longevity. Whether you're an avid athlete or simply want to keep doing the things you love, the goal is to train smarter, move better, and stay in the game for life. All ages and fitness levels welcome. $50.00
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  The Durable Athlete - 4 Sessions

  The Durable Athlete | Train. Practice. Play. Designed for men who want to stay strong, capable, and active for years to come. This small-group class combines strength, power, conditioning, and mobility to build resilience, improve performance, and support longevity. Whether you're an avid athlete or simply want to keep doing the things you love, the goal is to train smarter, move better, and stay in the game for life. All ages and fitness levels welcome. $180.00
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  The Durable Athlete - 8 Sessions

  The Durable Athlete | Train. Practice. Play. Designed for men who want to stay strong, capable, and active for years to come. This small-group class combines strength, power, conditioning, and mobility to build resilience, improve performance, and support longevity. Whether you're an avid athlete or simply want to keep doing the things you love, the goal is to train smarter, move better, and stay in the game for life. All ages and fitness levels welcome. $320.00
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  The Durable Athlete - Free Trial

  The Durable Athlete | Train. Practice. Play. Designed for men who want to stay strong, capable, and active for years to come. This small-group class combines strength, power, conditioning, and mobility to build resilience, improve performance, and support longevity. Whether you're an avid athlete or simply want to keep doing the things you love, the goal is to train smarter, move better, and stay in the game for life. All ages and fitness levels welcome. $0.00
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  Movement Assessment

  *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $160.00
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  1-on-1 Training - Single Session

  *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $130.00
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  1-on-1 Training - 12 Sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $1,380.00
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  1-on-1 Training - 24 Sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $2,520.00
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  Training Program Audit

  - 30 minute phone call discussing your training program - be ready to discuss everything you're doing from a movement and recovery perspective (strength & conditioning, sports and recreation, yoga, pilates, dance, sleep, nutrition, stretching, hot/cold temperature exposure, physical therapy, massage, chiropractic, acupuncture, etc) - Taylor will give you feedback on 1-5 ways to optimize your training and recovery to support your lifestyle and wellness goals *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $160.00
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  2-on-1 Training - Single Session

  *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $170.00
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  Purchase

  2-on-1 Training - 12 Sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $1,890.00
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  Purchase

  2-on-1 Training - 24 Sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $3,530.00
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  Nutritional Audit

  - 30 minute phone call discussing your nutrition habits - take photos of everything you eat and drink (meals, shakes, snacks, candy, water, alcohol, soda, etc) one week prior to call (nutrition apps accepted if amounts are clear) - be ready to discuss exactly what's in your kitchen, how and when you shop for groceries, how and when you prepare food, when and where you go out to eat, etc - Taylor will give you feedback on 1-5 ways to optimize your nutrition habits to support your lifestyle and wellness goals *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $160.00
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  Nutrition Coaching Intro Package

  Includes three (3) 20 minute Nutrition Coaching Calls and a Custom Nutrition Plan $380.00
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  Nutrition Coaching Call - 3 Sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $160.00
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  Nutrition Coaching Call - 9 sessions

  *Packages AUTO-RENEW on the final session of each package unless client notifies Evergreen Performance otherwise *24-BUSINESS-hour cancellation policy (e.g. if you need to cancel Monday at 9:30am, do it before Friday at 9:30am; policy INCLUDES HOLIDAYS) $480.00

Products

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  Level 2 - Custom Self-Guided Training Program

  $270.00
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  Level 3 - Custom Self-Guided Training Program

  $330.00
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  Level 1 - Custom Self-Guided Training Program

  $225.00